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*New blog as of January 2021. Find previous blog here*

"Traveling & Talking To People"

12/25/2022

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When people ask what I do for a living, I often answer with "I travel and talk to people". This is oversimplifying but it's essentially true. However, let's dive a little bit deeper into my career, how I got here, and where I plan to go. Maybe you can relate and/or be inspired by my path and in turn it will help yours.

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My Fitness Journey

12/11/2022

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Previous transformation (2021)
For the first 25 years of my life, fitness was done by instinct because I was constantly playing basketball for competition and working out for fun. I can truthfully say that there were few days that I didn't do at least one or the other. Since then, I have focused more on my career, relationships, obligations, etc. and less on fitness. I did do a 100 day workout challenge within that time but after it was complete, I went back to my new routine. However, over the past year (2022) I've worked out less than I ever have. There were weeks that I worked out every day and for the first time, there were weeks where I didn't work out at all. Although I picked up boxing, which has recently stopped for the Winter, I dropped playing basketball temporarily due to ankle injuries. So, I'm setting some new goals to ignite the fire and in turn get back to a point where working out is instinctive.

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    Greg Smolka

    Greg is a Grand Rapids, Michigan native with a passion for personal growth.

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Greg Smolka
Greg is a Grand Rapids, Michigan native with a passion for personal growth and the city of Grand Rapids. #WeAreGR

"Growth is the driving force to success & happiness" - G.S.
Recent BLOG Posts
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